It’s going to be ok…JUST BREATHE… As I have listened to so many people talk about what is happening today (corona virus)…..I can’t help but notice how most are in a negative mind frame.  …

Just Let Go…& let life happen how it’s meant to, what is outside of you is none of your business anyway….😳 •What would life be like if we learned to let go of the …

We have so many thoughts that we think everyday. Some thoughts serve us but so many of our thoughts don’t. •How can we learn to quiet our minds so we can feel more in …